Prof, my sisters a national champ wrestler. Not just boys roll around. But, they are the ones laying on their backs.
@lovelydenial. Only 3 girls in the history of High school wrestling have won state championships. So I doubt very seriously that your sister won a National Championship.
Hard for women to win in HS, since they tend to have extra weight right around the chest area, and they get out muscled by men who have that weight around the arms.
Technique, speed, and agility are more important than strength in wrestling. Strength is important, just not as much.
All I'm saying, is I saw a girl wrestle for 8 years, (she was in my grade) her technique was better than mine, and I qualified for state multiple times, and she failed to win 12 matches in a season through 8 years.
They just fall to her feet. Naturally. She gets a little stressed though. The guys cry and massage her at the same time.