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Reddit??? why are all these ppl making frog sounds on my post???
Well bcaa is supposed to b for recovery no? I'm not sure about coffee cuz it's a diuretic - dun want to have the need to pee while running
Never thought I maybe tying my shoes too tight... Will look into bcaa definitely I've been running 21-27 miles a week for months now so I dun...
If u read responses - tons of helpful responses that are from adults
I dun have problem with blisters and when I'm running even if my foot is sore - I dun feel it. I did see a foot doc and he isn't sure but he...
2 questions 1) I notice spots appearing on my chest (quarter sized). Started appearing after my first 10 miler. I have a 6-7 spots. For...