dieting update

Discussion in 'Off Topic' started by Titanium-J, Oct 21, 2015.

  1. I only ate 920 calories for the whole day,and I feel amazing,way better then when I was eating 2000-3000 calories a day,I felt more energized,less hungry cause I had been eating nutrient dense foods.only downside is I had a late night craving,but 1 dill pickle made that go away real quick.my advice for you guys or girls that wanna get on or start a diet,drop down to around 800-1400 calories a day,trust me you'll feel amazing.just make sure the foods you are eating are healthy and not garbage or you will have a hard time sticking to it 
     
  2. damn that means no more mountain dews :shock:
     
  3. And let's hop in the Dolorean and check his two week update..












     
  4. Or just exercise for 30 minutes a day whilst cutting out all soft drink (just drink water) and only drink alcohol on the weekends
     
  5. I heard the same thing from first time meth users
     
  6. Sure if you want a mediocre physique
     
  7. Ps...


    Op's wall should be posted in best of..
     
  8. :lol:
     
  9. I see you took my advice, OP.

    You can thank me later. Also, weightlifting is bad for your joints.
     
  10. Cutting out soda for water is a big deal. Well, if sodas are a common beverage for a person.

    I eat pretty much anything i like and keep a 28-29 waist, and thats as an adult.

    Im also physically active 7 days a week too, but the sodas are terrible if you're trying to stay lean.
     
  11. I thought i was small with a 33-34 waist lol
     
  12. Small? Dude your fat as crap. I am a 28.
     
  13. 28? are you 12?
     
  14. :lol: fat? Im cut bruh
     

  15. Naw you mean cute.. You little cutie patooty
     
  16. That too ;) i wouldn't be newelywed for nothing :s
     
  17. I heard that about you
     
  18. When I ran track last year of high school I was 6 foot one with a 28 inch waist. Once I accidentally put in my girlfriend's jeans on by mistake and we laughed cause they were bigger than mine. Lol
     
  19. One thing is for sure, I didn't get a 28 inch waist by eating cheeseburgers. Lol nearly vegetarian with emphasis on fish/crab meat.