Grab your main and an alt, and have a chat with each other. I would do it myself, but y'know (Fun fact: talking to yourself is a sign that you have an above average intelligence) i don't even know anymore
I talk to myself constantly. When I'm cleaning I talk about what I'm going to do next, when I'm doing dishes I talk to myself about music that I want to listen to. When I'm fixing something I'll talk about different ways I could go about it. When I was in school I'd talk to myself about the lesson. Thing is, I remember audio really well for some reason. So when I was studying, if I talked what I was studying I'd be able to remember what I had said. And remembering a conversation brings back other details, like what the room smelled like, and who was there. People thought I was crazy. And maybe I am