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  1. K_krissy_cOa_luk_S
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    Valiant Knight Additions (April 2015)

    Congrats guys!!!!️
    Post by: K_krissy_cOa_luk_S, May 7, 2015 in forum: Past Announcements
  2. K_krissy_cOa_luk_S
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    question 4 runners (exercise question not osw)

    I agree with Kanney. When I do 1/2 marathons, if I haven't trained in awhile, it takes me 10-12 weeks to get prepared. There are plenty of running...
    Post by: K_krissy_cOa_luk_S, Apr 13, 2015 in forum: Other KaW Discussion
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